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Overview Erectile dysfunction ED is the inability to get or keep an erection firm enough for sexual function. Most cases of ED have a physical cause, such as heart disease, diabetes, and obesity. Lifestyle choices like smoking and drinking excessive amounts of alcohol can also lead to ED. But for some men, psychological issues are the root of the problem.
Read on to learn about the psychological causes of ED, and how they can be addressed.
The most common psychological causes for ED include the following: Anxiety Psychological issues have real, physical effects. Anxietyfor example, is something that many people assume exists in your head.
But anxiety can cause increased heart rate, blood pressure issues, and fatigue. This, in turn, can affect your sexual performance.
In fact, anxiety is one of the most common psychological causes of ED. Stress Everyone experiences stress at some point in their life. Sometimes, stress can serve as a powerful motivator. But even simple stress — a presentation at work tomorrow, for example — can affect your ability to achieve and maintain sexual performance.
Depression Depression is often caused by a chemical imbalance in the brain. It can affect both sexual desire and sexual function. The good news is that most men will return to feeling normal, regain healthy sexual interest, and resolve their ED problem with proper treatment for depression.
Troubles in your emotional relationship can affect your sexual relationship. Arguments, poor communication, and anger can affect your sexual desire and sexual function.
Working through these problems with your partner can help ease your symptoms of ED. If you have trouble resolving relationship issues on your own, seek out a counselor or therapist who can help. This can lead to fear or low self-esteem.
These feelings may affect your ability to achieve or maintain an erection in your next sexual encounter.psychological, emotional, cognitive, and physical problems.
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